I need a way to tone my stomach and lose my man breasts that seam to be appearing, any suggestions?
Answer:
I don't know why jacking off seems to be helping but still...
The best way is to hit the gym. Use the treadmill, do crunches, lift weights. Maybe just go there for 1 hour for three time a week maybe. And don't forget swimming and jogging as they work out most parts of your body. You should be able to see the results in a month's time.
PS: As your mass percentage is higher and you have a higher amount of body fats, you 6 packs will look nice if you exercise more.
Good Luck :)
swim
dont jerk off and
stop suckin dick
***
start lifting weights and stuff
Work out, lose weight, eat right, do the crunches that you hate and look for exercises to work the obliques too! The good old fashioned way is to earn it. Good luck.
well tim stop eating. and let me tell you something... if your breast are getting bigger than that mean your dick is getting smaller. so your might want to stop before you want see your dick anymore... in dont forget that if you jerkoff twice a day you could lose up to 35 ponds in just 3 weeks...
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